Gordon Cormack 31:06 BikeErg
12,218m
Meters
31:06.5
Time
2:32.7
Pace
333
Calories
102
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 64 |
| Revolution Count | 2006 |
| Drag Factor | 77 |
December 19, 2022 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.5 | 12,218m | 2:32.7 | 98 | 637 | 64 | 102 |
| 5:00.0 | 1,606m | 3:06.7 | 54 | 484 | 53 | 86 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 59 | 95 |
| 15:00.0 | 2,010m | 2:29.2 | 105 | 662 | 66 | 105 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 69 | 103 |
| 25:00.0 | 2,115m | 2:21.8 | 123 | 722 | 69 | 110 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 69 | 109 |
| 31:06.5 | 467m | 2:22.3 | 121 | 717 | 69 | 111 |
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Workout Graph
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