Gordon Cormack 5:06 row
1,051m
Meters
5:06.2
Time
2:25.6
Pace
57
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 112 |
December 20, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,051m | 2:25.6 | 113 | 689 | 20 | 113 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 113 |
| 5:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 113 |
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