Gordon Cormack 30:06 BikeErg
12,406m
Meters
30:06.7
Time
2:25.6
Pace
345
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 67 |
| Revolution Count | 2037 |
| Drag Factor | 77 |
December 20, 2022 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 12,406m | 2:25.6 | 113 | 690 | 67 | 109 |
| 5:00.0 | 1,824m | 2:44.4 | 79 | 570 | 60 | 95 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 68 | 99 |
| 15:00.0 | 2,040m | 2:27.0 | 110 | 678 | 67 | 103 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 69 | 109 |
| 25:00.0 | 2,102m | 2:22.7 | 120 | 714 | 69 | 108 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 73 | 127 |
| 30:06.7 | 41m | 2:43.4 | 80 | 576 | 63 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.