Gordon Cormack 34:05 BikeErg
12,137m
Meters
34:05.6
Time
2:48.5
Pace
313
Calories
92
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 58 |
| Revolution Count | 1987 |
| Drag Factor | 77 |
December 21, 2022 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:05.6 | 12,137m | 2:48.5 | 73 | 551 | 58 | 92 |
| 5:00.0 | 1,527m | 3:16.4 | 46 | 458 | 50 | 87 |
| 10:00.0 | 1,634m | 3:03.5 | 57 | 494 | 53 | 85 |
| 15:00.0 | 1,770m | 2:49.4 | 72 | 547 | 58 | 87 |
| 20:00.0 | 1,796m | 2:47.0 | 75 | 558 | 59 | 92 |
| 25:00.0 | 1,850m | 2:42.1 | 82 | 582 | 61 | 96 |
| 30:00.0 | 1,921m | 2:36.1 | 92 | 616 | 63 | 98 |
| 34:05.5 | 1,639m | 2:29.7 | 104 | 658 | 66 | 99 |
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Workout Graph
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