Gordon Cormack 25:36 SkiErg
5,055m
Meters
25:36.7
Time
2:31.9
Pace
273
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 36 |
| Stroke Count | 938 |
| Drag Factor | 76 |
December 21, 2022 12:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.7 | 5,055m | 2:31.9 | 100 | 643 | 36 | 123 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 32 | 98 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 35 | 110 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 38 | 123 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 38 | 130 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 40 | 138 |
| 25:36.7 | 128m | 2:23.3 | 119 | 708 | 36 | 139 |
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