Gordon Cormack 6:46 row
1,145m
Meters
6:46.2
Time
2:57.3
Pace
57
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Drag Factor | 109 |
December 22, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.2 | 1,145m | 2:57.3 | 63 | 515 | 30 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 6:46.2 | 308m | 2:52.4 | 68 | 535 | 31 |