Gordon Cormack 30:37 BikeErg

13,054m

Meters

30:37.1

Time

2:20.7

Pace

384

Calories

112

Heart Rate

Average Watts126
Calories Per Hour732
RPM72
Revolution Count2161
Drag Factor75

December 23, 2022 07:58:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:37.1 13,054m 2:20.7 126 732 72 112
5:00.0 1,597m 3:07.8 53 481 53 92
10:00.0 1,925m 2:35.8 92 618 64 99
15:00.0 2,116m 2:21.7 123 722 70 103
20:00.0 2,214m 2:15.5 141 784 73 106
25:00.0 2,383m 2:05.8 175 903 79 122
30:00.0 2,513m 1:59.3 206 1008 83 133
30:37.0 307m 2:00.5 200 988 82 135

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Workout Graph

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