Gordon Cormack 5:45 SkiErg
1,029m
Meters
5:45.0
Time
2:47.6
Pace
53
Calories
109
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 36 |
Stroke Count | 226 |
Drag Factor | 74 |
December 23, 2022 16:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:45.0 | 1,029m | 2:47.6 | 74 | 555 | 36 | 109 |
5:00.0 | 894m | 2:47.7 | 74 | 555 | 40 | 111 |
5:45.0 | 135m | 2:46.6 | 76 | 560 | 32 | 108 |
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Workout Graph
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