Gordon Cormack 50:06 BikeErg
20,331m
Meters
50:06.1
Time
2:27.8
Pace
565
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 66 |
| Revolution Count | 3340 |
| Drag Factor | 76 |
December 28, 2022 06:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:06.1 | 20,331m | 2:27.8 | 108 | 672 | 66 | 115 |
| 5:00.0 | 1,623m | 3:04.8 | 55 | 490 | 53 | 95 |
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 60 | 103 |
| 15:00.0 | 1,953m | 2:33.6 | 97 | 632 | 64 | 108 |
| 20:00.0 | 2,036m | 2:27.3 | 109 | 676 | 67 | 106 |
| 25:00.0 | 1,887m | 2:38.9 | 87 | 599 | 62 | 103 |
| 30:00.0 | 1,961m | 2:32.9 | 98 | 636 | 65 | 108 |
| 35:00.0 | 2,206m | 2:15.9 | 139 | 778 | 72 | 125 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 75 | 130 |
| 45:00.0 | 2,248m | 2:13.4 | 147 | 806 | 74 | 129 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 75 | 134 |
| 50:06.0 | 33m | 3:01.8 | 58 | 500 | 59 | 131 |
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Workout Graph
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