Gordon Cormack 31:44 BikeErg
12,039m
Meters
31:44.8
Time
2:38.2
Pace
323
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 63 |
| Revolution Count | 1978 |
| Drag Factor | 76 |
December 29, 2022 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:44.8 | 12,039m | 2:38.2 | 88 | 604 | 63 | 103 |
| 5:00.0 | 1,488m | 3:21.6 | 43 | 446 | 49 | 86 |
| 10:00.0 | 1,756m | 2:50.8 | 70 | 541 | 58 | 95 |
| 15:00.0 | 1,928m | 2:35.6 | 93 | 619 | 63 | 105 |
| 20:00.0 | 1,973m | 2:32.0 | 100 | 642 | 65 | 103 |
| 25:00.0 | 2,050m | 2:26.3 | 112 | 684 | 67 | 110 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 70 | 114 |
| 31:44.7 | 731m | 2:23.2 | 119 | 709 | 69 | 109 |
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Workout Graph
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