Gordon Cormack 1x1000m/r row
1,000
Meters
4:27.8
Time
2:13.9
Pace
59
Calories
131
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 1,019 |
| Overall Time | 4:27.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 34 |
| Stroke Count | 151 |
| Drag Factor | 125 |
January 01, 2023 05:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 34 | 131 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 34 | 131 |
| r19 |
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Workout Graph
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