Gordon Cormack 1x1000m/r row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
59
Calories
131
Heart Rate
Rest Distance | 19m |
---|---|
Rest Time | |
Overall Distance | 1,019m |
Overall Time | 4:27.8 |
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 34 |
Stroke Count | 151 |
Drag Factor | 125 |
January 01, 2023 05:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 34 | 131 |
4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 34 | 131 |
r19m |
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Workout Graph
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