Gordon Cormack 15:06 SkiErg
3,054m
Meters
15:06.7
Time
2:28.4
Pace
167
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 610 |
| Drag Factor | 79 |
January 01, 2023 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,054m | 2:28.4 | 107 | 668 | 32 | 126 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 37 | 109 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 40 | 132 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 44 | 132 |
| 15:06.7 | 14m | 3:59.2 | 26 | 387 | 9 | 134 |
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Workout Graph
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