Gordon Cormack 5:07 row
1,048m
Meters
5:07.0
Time
2:26.4
Pace
58
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 126 |
January 02, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,048m | 2:26.4 | 111 | 683 | 20 | 110 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 | 111 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 109 |
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