Gordon Cormack 31:16 BikeErg
12,047m
Meters
31:16.2
Time
2:35.7
Pace
323
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 63 |
| Revolution Count | 1947 |
| Drag Factor | 80 |
January 03, 2023 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:16.2 | 12,047m | 2:35.7 | 93 | 618 | 63 | 104 |
| 5:00.0 | 1,629m | 3:04.1 | 56 | 492 | 52 | 93 |
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 59 | 95 |
| 15:00.0 | 1,904m | 2:37.5 | 89 | 607 | 62 | 100 |
| 20:00.0 | 1,959m | 2:33.1 | 97 | 635 | 63 | 106 |
| 25:00.0 | 2,024m | 2:28.2 | 107 | 669 | 65 | 104 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 69 | 113 |
| 31:16.2 | 571m | 2:13.4 | 147 | 806 | 73 | 117 |
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Workout Graph
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