Gordon Cormack 15:06 row
3,025m
Meters
15:06.7
Time
2:29.8
Pace
166
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 0 |
January 03, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,025m | 2:29.8 | 104 | 657 | 31 | 127 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 30 | 113 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 127 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 | 142 |
| 15:06.7 | 16m | 3:29.3 | 38 | 431 | 0 | 140 |
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