Gordon Cormack 15:07 row
3,142m
Meters
15:07.1
Time
2:24.3
Pace
177
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 111 |
January 04, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,142m | 2:24.3 | 116 | 700 | 26 | 134 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 32 | 117 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 | 136 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 | 142 |
| 15:07.1 | 21m | 2:49.0 | 72 | 549 | 9 | 141 |
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