Gordon Cormack 12:06 BikeErg
4,173m
Meters
12:06.7
Time
2:54.1
Pace
106
Calories
93
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 56 |
| Revolution Count | 672 |
| Drag Factor | 81 |
January 05, 2023 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:06.7 | 4,173m | 2:54.1 | 66 | 528 | 56 | 93 |
| 5:00.0 | 1,610m | 3:06.3 | 54 | 486 | 52 | 91 |
| 10:00.0 | 1,784m | 2:48.1 | 74 | 553 | 57 | 95 |
| 12:06.7 | 779m | 2:42.6 | 81 | 579 | 60 | 95 |
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Workout Graph
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