Gordon Cormack 1000m row
1,000m
Meters
4:13.2
Time
2:06.6
Pace
60
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 122 |
January 05, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 31 | 150 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 33 | 135 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 32 | 149 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 31 | 154 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 31 | 157 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 31 | 159 |
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Workout Graph
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