Gordon Cormack 1000m SkiErg
1,000m
Meters
4:27.9
Time
2:13.9
Pace
57
Calories
152
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 44 |
Stroke Count | 197 |
Drag Factor | 74 |
January 05, 2023 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 44 | 152 |
0:52.8 | 200m | 2:12.0 | 152 | 823 | 43 | 140 |
0:52.5 | 400m | 2:11.2 | 155 | 832 | 45 | 150 |
0:54.1 | 600m | 2:15.2 | 141 | 786 | 44 | 156 |
0:54.4 | 800m | 2:16.0 | 139 | 778 | 44 | 159 |
0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 44 | 158 |
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Workout Graph
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