Gordon Cormack 12:25 row
2,143m
Meters
12:25.4
Time
2:53.9
Pace
108
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 375 |
| Drag Factor | 121 |
January 05, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.4 | 2,143m | 2:53.9 | 67 | 528 | 30 | 104 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 30 | 100 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 31 | 108 |
| 12:25.3 | 447m | 2:42.5 | 82 | 580 | 29 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.