Gordon Cormack 36:05 BikeErg
14,480m
Meters
36:05.1
Time
2:29.5
Pace
402
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 67 |
| Revolution Count | 2391 |
| Drag Factor | 75 |
January 08, 2023 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:05.1 | 14,480m | 2:29.5 | 105 | 660 | 67 | 111 |
| 5:00.0 | 1,525m | 3:16.7 | 46 | 458 | 50 | 91 |
| 10:00.0 | 1,797m | 2:46.9 | 75 | 558 | 59 | 92 |
| 15:00.0 | 1,943m | 2:34.4 | 95 | 627 | 64 | 106 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 70 | 107 |
| 25:00.0 | 2,200m | 2:16.3 | 138 | 775 | 73 | 117 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 73 | 114 |
| 35:00.0 | 2,207m | 2:15.9 | 139 | 779 | 73 | 132 |
| 36:05.0 | 488m | 2:13.1 | 148 | 809 | 75 | 132 |
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Workout Graph
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