Gordon Cormack 36:13 BikeErg
14,557m
Meters
36:13.8
Time
2:29.3
Pace
403
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 67 |
| Revolution Count | 2405 |
| Drag Factor | 75 |
January 09, 2023 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:13.8 | 14,557m | 2:29.3 | 105 | 661 | 67 | 116 |
| 5:00.0 | 1,655m | 3:01.2 | 59 | 502 | 54 | 92 |
| 10:00.0 | 1,754m | 2:51.0 | 70 | 540 | 58 | 96 |
| 15:00.0 | 1,929m | 2:35.5 | 93 | 620 | 64 | 106 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 69 | 120 |
| 25:00.0 | 2,155m | 2:19.2 | 130 | 746 | 71 | 121 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 71 | 123 |
| 35:00.0 | 2,253m | 2:13.1 | 148 | 810 | 75 | 141 |
| 36:13.8 | 573m | 2:08.7 | 164 | 863 | 77 | 136 |
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Workout Graph
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