Gordon Cormack 5:07 row
1,076m
Meters
5:07.8
Time
2:23.0
Pace
60
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 123 |
January 09, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,076m | 2:23.0 | 120 | 711 | 20 | 133 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 | 135 |
| 5:07.8 | 21m | 3:05.7 | 55 | 488 | 8 | 131 |
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Workout Graph
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