Gordon Cormack 7:14 BikeErg
2,323m
Meters
7:14.1
Time
3:06.8
Pace
58
Calories
95
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 54 |
| Revolution Count | 385 |
| Drag Factor | 74 |
January 12, 2023 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:14.1 | 2,323m | 3:06.8 | 54 | 484 | 54 | 95 |
| 5:00.0 | 1,543m | 3:14.4 | 48 | 463 | 51 | 92 |
| 7:14.1 | 780m | 2:51.9 | 69 | 537 | 58 | 98 |
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Workout Graph
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