Gordon Cormack 12:26 SkiErg
2,216m
Meters
12:26.3
Time
2:48.3
Pace
114
Calories
106
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 38 |
Stroke Count | 472 |
Drag Factor | 93 |
January 13, 2023 11:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:26.3 | 2,216m | 2:48.3 | 73 | 552 | 38 | 106 |
5:00.0 | 850m | 2:56.4 | 64 | 519 | 37 | 99 |
10:00.0 | 911m | 2:44.6 | 78 | 569 | 39 | 109 |
12:26.2 | 457m | 2:39.9 | 86 | 594 | 38 | 112 |
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Workout Graph
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