Gordon Cormack 32:16 row
5,039m
Meters
32:16.8
Time
3:12.1
Pace
250
Calories
88
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Stroke Count | 927 |
| Drag Factor | 108 |
January 14, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.8 | 5,039m | 3:12.1 | 49 | 469 | 28 | 88 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 28 | 82 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 29 | 87 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 29 | 85 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 29 | 88 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 29 | 91 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 29 | 91 |
| 32:16.7 | 374m | 3:02.7 | 57 | 497 | 28 | 94 |
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Workout Graph
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