Gordon Cormack 5:05 row
1,031m
Meters
5:05.6
Time
2:28.2
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 0 |
January 16, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,031m | 2:28.2 | 108 | 670 | 30 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 5:05.6 | 15m | 3:06.6 | 54 | 485 | 0 |
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