Gordon Cormack 5:08 row
1,108m
Meters
5:08.0
Time
2:18.9
Pace
63
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 108 |
January 18, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,108m | 2:18.9 | 130 | 748 | 23 | 137 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 | 137 |
| 5:08.0 | 25m | 2:40.0 | 85 | 594 | 15 | 137 |
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