Gordon Cormack 35:06 BikeErg
12,790m
Meters
35:06.7
Time
2:44.7
Pace
334
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 59 |
| Revolution Count | 2126 |
| Drag Factor | 74 |
January 21, 2023 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:06.7 | 12,790m | 2:44.7 | 78 | 569 | 59 | 99 |
| 5:00.0 | 1,479m | 3:22.8 | 42 | 444 | 49 | 85 |
| 10:00.0 | 1,689m | 2:57.6 | 62 | 514 | 56 | 96 |
| 15:00.0 | 1,753m | 2:51.1 | 70 | 540 | 58 | 96 |
| 20:00.0 | 1,872m | 2:40.2 | 85 | 592 | 62 | 98 |
| 25:00.0 | 1,947m | 2:34.0 | 96 | 629 | 65 | 99 |
| 30:00.0 | 1,984m | 2:31.2 | 101 | 648 | 66 | 104 |
| 35:00.0 | 2,041m | 2:26.9 | 110 | 679 | 68 | 111 |
| 35:06.6 | 25m | 4:24.0 | 19 | 365 | 51 | 110 |
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Workout Graph
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