Gordon Cormack 32:07 BikeErg
13,166
Meters
32:07.8
Time
2:26.4
Pace
364
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 68 |
| Revolution Count | 2196 |
| Drag Factor | 73 |
January 24, 2023 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:07.8 | 13,166 | 2:26.4 | 111 | 683 | 364 | 68 | 112 |
| 5:00.0 | 1,774 | 2:49.1 | 72 | 549 | 45 | 59 | 97 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 59 | 70 | 109 |
| 15:00.0 | 2,111 | 2:22.1 | 122 | 719 | 59 | 71 | 113 |
| 20:00.0 | 2,154 | 2:19.2 | 130 | 745 | 61 | 72 | 114 |
| 25:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 | 70 | 116 |
| 30:00.0 | 2,013 | 2:29.0 | 106 | 663 | 55 | 67 | 113 |
| 32:07.7 | 913 | 2:19.8 | 128 | 740 | 26 | 72 | 124 |
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Workout Graph
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