Gordon Cormack 25:31 BikeErg
8,940m
Meters
25:31.9
Time
2:51.3
Pace
230
Calories
99
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 58 |
| Revolution Count | 1488 |
| Drag Factor | 73 |
January 28, 2023 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:31.9 | 8,940m | 2:51.3 | 70 | 539 | 58 | 99 |
| 5:00.0 | 1,529m | 3:16.2 | 46 | 459 | 51 | 92 |
| 10:00.0 | 1,703m | 2:56.1 | 64 | 520 | 57 | 101 |
| 15:00.0 | 1,781m | 2:48.4 | 73 | 552 | 59 | 100 |
| 20:00.0 | 1,841m | 2:42.9 | 81 | 578 | 61 | 98 |
| 25:00.0 | 1,893m | 2:38.4 | 88 | 602 | 63 | 103 |
| 25:31.9 | 195m | 2:43.5 | 80 | 575 | 60 | 105 |
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Workout Graph
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