Gordon Cormack 36:06 BikeErg
13,129m
Meters
36:06.4
Time
2:45.0
Pace
343
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 60 |
| Revolution Count | 2181 |
| Drag Factor | 74 |
January 30, 2023 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:06.4 | 13,129m | 2:45.0 | 78 | 568 | 60 | 109 |
| 5:00.0 | 1,464m | 3:24.9 | 41 | 439 | 48 | 93 |
| 10:00.0 | 1,662m | 3:00.5 | 60 | 504 | 55 | 101 |
| 15:00.0 | 1,750m | 2:51.4 | 69 | 539 | 58 | 103 |
| 20:00.0 | 1,843m | 2:42.7 | 81 | 579 | 61 | 105 |
| 25:00.0 | 1,966m | 2:32.5 | 99 | 639 | 65 | 111 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 67 | 117 |
| 35:00.0 | 1,994m | 2:30.4 | 103 | 653 | 66 | 122 |
| 36:06.4 | 438m | 2:31.5 | 100 | 645 | 66 | 120 |
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Workout Graph
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