Gordon Cormack 5:06 row
1,057m
Meters
5:06.8
Time
2:25.1
Pace
59
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 110 |
January 30, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,057m | 2:25.1 | 115 | 694 | 20 | 125 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 | 126 |
| 5:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 124 |
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Workout Graph
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