Gordon Cormack 12:33 SkiErg
2,015m
Meters
12:33.6
Time
3:06.9
Pace
101
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 40 |
Stroke Count | 516 |
Drag Factor | 95 |
January 30, 2023 16:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:33.6 | 2,015m | 3:06.9 | 54 | 484 | 40 |
5:00.0 | 715m | 3:29.7 | 38 | 430 | 42 |
10:00.0 | 851m | 2:56.2 | 64 | 519 | 41 |
12:33.6 | 449m | 2:51.0 | 70 | 540 | 39 |
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Workout Graph
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