Gordon Cormack 43:14 BikeErg
15,132m
Meters
43:14.4
Time
2:51.4
Pace
385
Calories
88
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 58 |
| Revolution Count | 2514 |
| Drag Factor | 74 |
February 01, 2023 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:14.4 | 15,132m | 2:51.4 | 69 | 539 | 58 | 88 |
| 5:00.0 | 1,435m | 3:29.0 | 38 | 431 | 47 | 82 |
| 10:00.0 | 1,656m | 3:01.1 | 59 | 502 | 55 | 87 |
| 15:00.0 | 1,773m | 2:49.2 | 72 | 548 | 59 | 89 |
| 20:00.0 | 1,804m | 2:46.2 | 76 | 561 | 60 | 90 |
| 25:00.0 | 1,811m | 2:45.6 | 77 | 564 | 60 | 88 |
| 30:00.0 | 1,834m | 2:43.5 | 80 | 575 | 61 | 88 |
| 35:00.0 | 1,819m | 2:44.9 | 78 | 568 | 61 | 89 |
| 40:00.0 | 1,825m | 2:44.3 | 79 | 571 | 61 | 89 |
| 43:14.4 | 1,175m | 2:45.4 | 77 | 565 | 61 | 93 |
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Workout Graph
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