Gordon Cormack 31:06 BikeErg
12,206m
Meters
31:06.7
Time
2:32.9
Pace
327
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 65 |
| Revolution Count | 2033 |
| Drag Factor | 73 |
February 05, 2023 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.7 | 12,206m | 2:32.9 | 98 | 636 | 65 | 113 |
| 5:00.0 | 1,745m | 2:51.9 | 69 | 537 | 58 | 104 |
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 63 | 106 |
| 15:00.0 | 2,005m | 2:29.6 | 104 | 659 | 67 | 114 |
| 20:00.0 | 1,998m | 2:30.1 | 103 | 655 | 67 | 112 |
| 25:00.0 | 2,058m | 2:25.7 | 113 | 688 | 69 | 118 |
| 30:00.0 | 2,049m | 2:26.4 | 112 | 683 | 68 | 121 |
| 31:06.7 | 457m | 2:25.9 | 113 | 687 | 68 | 122 |
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Workout Graph
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