Gordon Cormack 31:08 BikeErg
11,045m
Meters
31:08.7
Time
2:49.1
Pace
284
Calories
92
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 59 |
| Revolution Count | 1836 |
| Drag Factor | 74 |
February 07, 2023 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:08.7 | 11,045m | 2:49.1 | 72 | 548 | 59 | 92 |
| 5:00.0 | 1,495m | 3:20.6 | 43 | 449 | 49 | 88 |
| 10:00.0 | 1,681m | 2:58.4 | 62 | 511 | 56 | 88 |
| 15:00.0 | 1,768m | 2:49.6 | 72 | 546 | 59 | 94 |
| 20:00.0 | 1,869m | 2:40.5 | 85 | 591 | 62 | 93 |
| 25:00.0 | 1,900m | 2:37.8 | 89 | 606 | 63 | 94 |
| 30:00.0 | 1,903m | 2:37.6 | 89 | 607 | 63 | 95 |
| 31:08.7 | 430m | 2:39.7 | 86 | 595 | 63 | 96 |
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Workout Graph
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