Gordon Cormack 500m SkiErg
500m
Meters
2:04.0
Time
2:04.0
Pace
30
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 42 |
| Stroke Count | 87 |
| Drag Factor | 93 |
February 08, 2023 05:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 42 | 140 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 40 | 115 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 40 | 135 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 42 | 145 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 43 | 150 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 46 | 155 |
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Workout Graph
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