Gordon Cormack 31:15 BikeErg
13,048m
Meters
31:15.2
Time
2:23.7
Pace
377
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 71 |
| Revolution Count | 2175 |
| Drag Factor | 73 |
February 26, 2023 05:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:15.2 | 13,048m | 2:23.7 | 118 | 705 | 71 | 126 |
| 5:00.0 | 1,589m | 3:08.7 | 52 | 478 | 53 | 94 |
| 10:00.0 | 1,836m | 2:43.3 | 80 | 576 | 61 | 98 |
| 15:00.0 | 2,023m | 2:28.2 | 107 | 669 | 67 | 108 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 73 | 125 |
| 25:00.0 | 2,375m | 2:06.3 | 174 | 897 | 79 | 145 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 81 | 160 |
| 31:15.2 | 618m | 2:01.6 | 194 | 968 | 83 | 153 |
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Workout Graph
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