Gordon Cormack 30:07 BikeErg
10,741
Meters
30:07.1
Time
2:48.2
Pace
280
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 58 |
| Revolution Count | 1788 |
| Drag Factor | 73 |
March 03, 2023 05:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 10,741 | 2:48.2 | 73 | 552 | 280 | 58 | 99 |
| 5:00.0 | 1,441 | 3:28.1 | 39 | 433 | 36 | 48 | 85 |
| 10:00.0 | 1,596 | 3:07.9 | 53 | 481 | 40 | 53 | 91 |
| 15:00.0 | 1,795 | 2:47.1 | 75 | 558 | 46 | 60 | 100 |
| 20:00.0 | 1,955 | 2:33.4 | 97 | 633 | 52 | 65 | 106 |
| 25:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 64 | 105 |
| 30:00.0 | 1,977 | 2:31.7 | 100 | 644 | 53 | 66 | 105 |
| 30:07.0 | 40 | 2:55.0 | 65 | 524 | 1 | 51 | 102 |
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Workout Graph
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