Gordon Cormack 5:23 row
1,134m
Meters
5:23.6
Time
2:22.6
Pace
64
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 121 |
March 03, 2023 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,134m | 2:22.6 | 120 | 714 | 24 | 130 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 130 |
| 5:23.6 | 76m | 2:35.2 | 94 | 621 | 21 | 131 |
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