Gordon Cormack 38:30 BikeErg
14,039m
Meters
38:30.3
Time
2:44.5
Pace
370
Calories
102
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 60 |
| Revolution Count | 2331 |
| Drag Factor | 74 |
March 06, 2023 05:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:30.3 | 14,039m | 2:44.5 | 79 | 570 | 60 | 102 |
| 5:00.0 | 1,396m | 3:34.8 | 35 | 421 | 46 | 88 |
| 10:00.0 | 1,593m | 3:08.3 | 52 | 480 | 53 | 93 |
| 15:00.0 | 1,768m | 2:49.6 | 72 | 546 | 59 | 100 |
| 20:00.0 | 1,914m | 2:36.7 | 91 | 612 | 64 | 104 |
| 25:00.0 | 2,004m | 2:29.7 | 104 | 659 | 67 | 114 |
| 30:00.0 | 2,052m | 2:26.1 | 112 | 685 | 68 | 114 |
| 35:00.0 | 1,993m | 2:30.5 | 103 | 653 | 66 | 107 |
| 38:30.3 | 1,319m | 2:39.4 | 86 | 597 | 63 | 100 |
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Workout Graph
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