Gordon Cormack 31:21 BikeErg
11,053m
Meters
31:21.5
Time
2:50.2
Pace
288
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 59 |
| Revolution Count | 1837 |
| Drag Factor | 74 |
March 07, 2023 06:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:21.5 | 11,053m | 2:50.2 | 71 | 544 | 59 | 107 |
| 5:00.0 | 1,393m | 3:35.3 | 35 | 420 | 46 | 94 |
| 10:00.0 | 1,588m | 3:08.9 | 52 | 478 | 53 | 97 |
| 15:00.0 | 1,694m | 2:57.0 | 63 | 516 | 56 | 98 |
| 20:00.0 | 1,819m | 2:44.9 | 78 | 568 | 60 | 104 |
| 25:00.0 | 1,963m | 2:32.8 | 98 | 637 | 65 | 119 |
| 30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 68 | 122 |
| 31:21.5 | 546m | 2:29.2 | 105 | 662 | 67 | 116 |
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Workout Graph
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