Gordon Cormack 10000m BikeErg
10,000
Meters
29:44.8
Time
2:58.4
Pace
253
Calories
85
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 56 |
| Revolution Count | 1659 |
| Drag Factor | 74 |
March 08, 2023 05:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:44.8 | 10,000 | 2:58.4 | 62 | 511 | 253 | 56 | 85 |
| 6:33.3 | 2,000 | 3:16.6 | 46 | 458 | 50 | 51 | 84 |
| 6:11.0 | 4,000 | 3:05.5 | 55 | 488 | 50 | 54 | 84 |
| 5:48.9 | 6,000 | 2:54.4 | 66 | 526 | 51 | 57 | 85 |
| 5:36.9 | 8,000 | 2:48.4 | 73 | 552 | 51 | 59 | 87 |
| 5:34.7 | 10,000 | 2:47.3 | 75 | 557 | 51 | 60 | 89 |
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Workout Graph
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