Gordon Cormack 40:07 BikeErg
15,521m
Meters
40:07.2
Time
2:35.0
Pace
417
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 63 |
| Revolution Count | 2584 |
| Drag Factor | 73 |
March 11, 2023 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.2 | 15,521m | 2:35.0 | 94 | 622 | 63 | 108 |
| 5:00.0 | 1,586m | 3:09.1 | 52 | 477 | 53 | 94 |
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 60 | 97 |
| 15:00.0 | 1,916m | 2:36.5 | 91 | 613 | 64 | 103 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 65 | 100 |
| 25:00.0 | 2,017m | 2:28.7 | 106 | 666 | 67 | 106 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 68 | 109 |
| 35:00.0 | 2,055m | 2:25.9 | 112 | 687 | 68 | 113 |
| 40:00.0 | 2,116m | 2:21.7 | 123 | 722 | 71 | 126 |
| 40:07.1 | 43m | 2:45.1 | 78 | 567 | 58 | 124 |
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Workout Graph
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