Gordon Cormack 1000m row

1,000m

Meters

4:11.4

Time

2:05.7

Pace

60

Calories

132

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate30
Stroke Count129
Drag Factor120

March 12, 2023 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.4 1,000m 2:05.7 176 906 30 132
0:51.5 200m 2:08.7 164 864 30 113
0:50.3 400m 2:05.7 176 905 30 128
0:49.9 600m 2:04.7 180 920 31 137
0:50.4 800m 2:06.0 175 902 31 141
0:49.3 1,000m 2:03.2 187 943 32 145

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Workout Graph

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