Gordon Cormack 12:09 BikeErg
4,318m
Meters
12:09.6
Time
2:48.9
Pace
110
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 60 |
| Revolution Count | 720 |
| Drag Factor | 73 |
March 12, 2023 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:09.6 | 4,318m | 2:48.9 | 73 | 549 | 60 | 114 |
| 5:00.0 | 1,676m | 2:58.9 | 61 | 510 | 56 | 110 |
| 10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 61 | 116 |
| 12:09.6 | 812m | 2:39.6 | 86 | 596 | 63 | 118 |
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Workout Graph
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