Gordon Cormack 5:11 row
1,121m
Meters
5:11.5
Time
2:18.9
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 119 |
March 13, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 1,121m | 2:18.9 | 130 | 749 | 23 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 5:11.5 | 37m | 2:35.4 | 93 | 620 | 16 |
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