Gordon Cormack 15:33 BikeErg
5,036m
Meters
15:33.6
Time
3:05.3
Pace
126
Calories
90
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 54 |
| Revolution Count | 838 |
| Drag Factor | 73 |
March 14, 2023 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:33.6 | 5,036m | 3:05.3 | 55 | 489 | 54 | 90 |
| 5:00.0 | 1,433m | 3:29.3 | 38 | 431 | 47 | 89 |
| 10:00.0 | 1,627m | 3:04.3 | 56 | 492 | 54 | 91 |
| 15:00.0 | 1,784m | 2:48.1 | 74 | 553 | 59 | 91 |
| 15:33.6 | 192m | 2:55.0 | 65 | 524 | 59 | 92 |
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Workout Graph
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