Gordon Cormack 10:19 BikeErg
3,258m
Meters
10:19.4
Time
3:10.1
Pace
81
Calories
92
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 54 |
| Revolution Count | 541 |
| Drag Factor | 74 |
March 15, 2023 07:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:19.4 | 3,258m | 3:10.1 | 51 | 475 | 54 | 92 |
| 5:00.0 | 1,412m | 3:32.4 | 36 | 425 | 47 | 84 |
| 10:00.0 | 1,734m | 2:53.0 | 68 | 532 | 58 | 95 |
| 10:19.3 | 112m | 2:52.3 | 68 | 535 | 59 | 97 |
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Workout Graph
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